How would you like a heart beating, blood pumping, warm up, to get going for your day or as a pre workout. This routine is a good one. Ok. Maybe only in eyes, but if you tried it, I am sure you would to. I am hoping that you have already taken your pre workoutContinue reading ““Full-Body Pre-Workout Routine””
Tag Archives: intermittent fasting
Supplement stacks I use.
Hello all. Hope your day is treating you well. I have been seriously working out for about 5 years now and have dabbled a bit with using supplements as a way to add more to my diet. I had a scare well let’s see. I am 56 now and my scare was 6 years agoContinue reading “Supplement stacks I use.”
Daves2GetBig 